Orangetheory Fitness is proud to have an exceptional fitness studio in Hilliard, Ohio. Located just down the road from Scioto Run Nature Trail, we offer the perfect fitness alternative for when the weather isn't so nice. With our welcoming gym environment and high-octane workout routine, you're sure to get the results you want.
Orangetheory workouts are designed to be fun but effective. The energy of a one-hour fitness class continues to work in your body for up to 36 hours. The goal is to increase endurance, strength, and power by accelerating the heart rate for 60 minutes, with each member developing at their own rate. The class rotates between 12 stations under the leadership of a trained coach.
The trainers assist every participant to get the utmost out of each class. They encourage and guide you through the exercises as if you were in a private gym session. They discuss your personal goals and help you to accomplish them. They can even customize your workout routine or modify exercises to best meet your needs.
Orangetheory Fitness has studios across the country with classes open to every age and fitness level. It's a one-of-a-kind program that meets you where you are but continually challenges you to go further. No other program addresses one's weaknesses while building them into strengths with such fun and exciting classes. Best of all, we're a judgement-free zone, so you can work out comfortably.
At Orangetheory, we don't require a gym contract to join. Every member is on a pay-as-you-go basis, so you only need to purchase the number of classes you want. Specials such as the Bridal Challenge are available, and if you live in or near Hilliard, you are invited to a free class to experience the excitement and burn for yourself. Simply register online or call us at (614) 721-7444. We welcome you to get involved in a lifestyle of total fitness.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.